It’s Not You—It’s How You Learn! Learn how to work with your brain, not against it.
- Michele Fishman, MA
- May 8
- 2 min read
Ever feel stressed when you're trying to learn something new—like it's just not clicking? You're not alone. In this video, we explore how understanding your personal learning style (auditory, visual, reading/writing, or kinesthetic) can seriously lower your stress, improve communication, and even make learning fun again. Plus, hear a personal story that involves horses, chalkboards, and a major "aha!" moment. 🐴✨
It’s Not You—It’s How You Learn!
Ever had someone explain something to you, and your brain was just… not on the same page? You’re not broken. You’re just not wired to learn that way—and that’s completely okay.
Let’s rewind. You’re at work, and your boss is spitting out directions faster than your brain can catch them. You ask if you can take notes, and the response is, “Just listen.” Now you're frustrated, overwhelmed, and starting to question your intelligence. Sound familiar?
Here’s the thing: how you learn matters. And understanding your learning style can be a total game-changer—not just for productivity, but for your peace of mind.
I used to be sooo hard on myself for not absorbing information when it was just talked at me. Until one day, I found myself in a barn (yes, a literal barn) with a 1,500-pound horse, running my hands along its muscles during a trust-building workshop. That’s when the epiphany hit me:👉 I’m a kinesthetic learner.I learn by doing, by touching, by moving. That’s when information finally sticks.
We’ve all been spoon-fed the idea that learning means sitting still and listening. But that only works for some people. Others might be visual learners, soaking in information from images, charts, or videos. Some thrive on auditory input—think podcasts, storytelling, or verbal instructions. And others live by the power of reading and writing, learning best by jotting down notes or flipping through manuals.
Here’s a quick learning style roundup:
🎧 Auditory: Learns best through listening
📚 Reading/Writing: Needs to see it written down
👀 Visual: Loves images, colors, and spatial understanding
🧠 Kinesthetic: Learns through movement and touch
And here’s the big twist: you don’t have to be just one. Many of us are wonderful blend of several.
So why does this matter? Because knowing how you take in information can:✔️ Reduce stress✔️ Help you be kinder to yourself✔️ Make communication with coworkers, partners, and friends easier✔️ Turn frustrating learning experiences into empowering ones
Whether you’re a student, professional, or lifelong learner, a little curiosity about how your brain works can go a long way. Because when you stop trying to shove information in the wrong way and start letting it flow in the right way, learning can actually feel good.
So be curious. Be kind to your brain. And maybe… go pet a horse. 🐴💡
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